Alkemilla Eco bio Cosmetic

Magnesium is a fundamental mineral for life. Here is a discussion on its role in our body, the recommended doses and what is the best form of magnesium for magnesium supplements.

The skin is our outer barrier: an important role to be preserved. Knowing the different skin types, normal, dry, mixed, sensitive, seborrheic, is essential to understand the specific characteristics and the bio routines to be followed for the various problems.

Hydrosols were famous and widely used until the middle of the eighteenth century, more than essential oils, but they then ended up in oblivion for a long time. Let’s rediscover together what it is and how to use a hydrolate and some of the most used hydrolates.

For physical and mental tiredness: these are precious natural remedies against stress.

Here is everything to know about rosemary essential oil: benefits, properties, use of rosemary essential oil and possible adulterations.

Reflux esophagitis, with its typical symptoms, is an annoying and delicate problem that has been fought incorrectly for decades. Not everyone also knows that there are useful and natural remedies for acid reflux.

How to choose toothpaste for our dental care: toothpaste with or without fluoride? let’s explore the subject together.

Find out how to prepare henna and the other vegetal dyes our precious tips.

How to get rid of toxins from the body? Find out here what toxins are, where they come from, where and why they accumulate and the key role of natural drainage.

A well-known ingredient for cooking, perhaps less so in herbal medicine: discover all saffron health and benefits: its incredible properties!

What is the use of the rowan bud extract? discover the properties you don’t know about rowan to get the best out of it.

Our nails have a physiological but also an aesthetic role not to be overlooked: discover our tips for nail care and for brittle nails remedies to strengthen it naturally.