Constipation supplement: Cotidierbe fluid is a natural constipation supplement. It is laxative syrup that contains: Cascara bark e.f., Plum juice concentrate, Rhubarb root e.f., Senna leaves and pods e.f., Boldo leaves e.f., Licorice root e.f.
Instructions for use: 1 level spoon (10 ml) of Cotidierbe fluid laxative syrup after dinner. Do not administer under the age of 12. Consult your doctor if you are pregnant and breastfeeding. Do not use for prolonged periods without consulting your doctor.
Focus on constipation:
Incorrect eating habits and a stressful lifestyle are the main causes of intestinal disorders in modern society. The main causes of constipation are: unbalanced intestinal microflora, sedentary work activity, stress from a hectic life, eating too refined foods lacking in fiber, taking drugs that cause constipation as a side effect, taking energetic laxatives continuously, poor physical activity , poor fluid intake.
Some useful tips against constipation: increase the daily intake of fiber: more fruit, vegetables, cereals; take more plums, figs, courgettes, kiwis and vegetable soups; drink at least 2 liters of liquids (water, juices, herbal teas ..) per day; periodically take products based on live lactic ferments and prebiotic fibers; increase the consumption of vegetable oils (olive oil ..); eat slowly and chew food carefully; practice daily physical activity: a healthy walk may be enough; avoid the abuse of laxatives: they can cause addiction and intestinal atony; control stress: it is one of the main causes of constipation; face constipation with serenity, nature helps you.
The Specchiasol research proposes Cotidierbe Soft, an osmotic prebiotic supplement based on soluble dietary fibers and officinal herbs and Cotidierbe fluid, a supplement based on medicinal herb extracts with anthraquinone glycosides; both gluten free.
Tips: Read from our blog: Constipation Natural Remedies
ATTENTION: this product is out of stock and can no longer be recovered. The new, multifunctional product can be found here.