The Principium forte b complex is a supplement based on B vitamins, PABA, Phosphatidylcholine from Sunflower Lecithin. We recommend it to promote general well-being in the event of increased needs or food shortages. Indicated in the case of a vegan and vegetarian diet. It is also useful after antibiotic treatments. It is a supplement: Gluten-free, Lactose-free, Suitable for vegans.
Best vitamin b complex: Principium Complex B Strong
Complex B Strong is one of the best vitamin B complex. It is a food supplement to have all the benefits of the B vitamins. It is based on B vitamins, PABA, Inositol and Sunflower Lecithin titrated to 24% in Phosphatidylcholine. Its particular high-dose formulation is useful for general well-being in situations of greater need.
Vitamins B promote energy metabolism and the proper functioning of the nervous system. They are contained in particular foods of animal origin, for which vegans and vegetarians are often lacking. Their integration is also recommended after antibiotic treatments.
What do we know about vitamins B?
First of all, the vitamins B are essential for our body, especially because they intervene in cellular metabolism, that is, they help transform what we eat into nourishment and energy for the whole body. In particular, they play an essential role in ensuring the regular functioning of the nervous system (also improving cognitive functions related to concentration and memory) but also in regulating mood. But not only that: the B vitamins are useful to allow many other vital functions including the correct functioning of the liver and the strengthening of the immune defenses. What are the B vitamins in detail?
Let’s try to summarize. Vitamin B1 (thiamine) gives energy and keeps the brain young, B2 (riboflavin) rejuvenates sight and overcomes stress, B3 (niacin) is the natural ally against bad cholesterol and helps to keep the skin healthy, nervous system, the digestive system. Vitamin B5 (pantothenic acid) gives the body and energy to the body and mind. B6 (pyridoxine) overcomes tiredness, nervousness and exhaustion; promotes the breakdown and utilization of proteins and carbohydrates as well as the production of hormones. B8 (biotin) regenerates the dermis, muscles and brain and is important for skin and hair. Folic acid (vitamin B9) stimulates a good mood. Finally, Vitamin B12 (cobalamin) is the anti-stress that helps blood, muscles and bones.
Principium Complex B Forte how to take it
Use 1 capsule a day, with a little water or other liquid.
Quantity: 24 capsules
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