Here is the best magnesium we have selected: we propose to you Magnesium Organic 450, one of our nutraceuticals useful for fighting tiredness and fatigue, it also helps maintain bone health and contributes to normal muscle, psychological and nervous system function.
It is the best magnesium on the market because it is complete; in fact it contains the complex of 4 magnesium salts:
- bisglycinate: indicated especially in case of mental stress, as magnesium bisglycinate is magnesium chelated with two molecules of glycine specific for its action at the level of nerve endings;
- pidolate: specific in case of dysmenorrhea, cramps and muscle tension;
- citrate: specific for physical fatigue and intestinal well-being;
- gluconate: specific for fatigue and chronic fatigue.
Magnesium organic is also without added sugars, without lactose, without gluten, without synthetic sweeteners.
Dosage: It is recommended to take 1-2 sachets of Magnesium Organic per day as needed. Do not exceed the recommended daily dose.
How to use: dissolve the contents of one sachet in a glass of water (at least 100 ml), mix well and drink immediately after preparation. To favor a better dissolution, it is advisable to pour the powder first and then the water and mix until completely soluble. In the warmer seasons it is very pleasant even in cold water.
Packaging: 30 sachets
Read more in our post “Magnesium supplements: what they are for and which one to choose”
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